Cut Peaches

ABOUT HOLISTIC NUTRITION

Holistic nutritionists are specialized nutritionists that heal patients with 1:1 coaching using natural, evidence-based techniques instead of conventional medical treatments. Instead of focusing on just one aspect of the person, or taking a one size fits all methodology, holistic nutrition evaluates the complete health history, emotional state, lifestyle habits and current diet habits of an individual to determine the root cause of their health issues.

 

WORK WITH A HOLISTIC NUTRITIONIST INCLUDES:

NUTRITION EDUCATION

• Assessing nutrient intake + potential nutrient deficiencies
• Meal planning
• Eating right for your unique body composition, activity levels, goals, etc.
• Evaluating eating habits

GUT HEALTH

• Bloating + Gas
• Food Sensitivities
• IBS + IBD
• Constipation + Diarrhea
• Heartburn + Burping
• Digestive Pain
• Nutrient Deficiencies

MENTAL HEALTH

• Anxiety

• Depression

• Stress

• Fatigue

• Issues Sleeping

• Memory + Concentration

• Overall Well-Being

REPRODUCTIVE / HORMONAL HEALTH

• General hormonal health
• PCOS
• Lack of menstruation
• Perimenopause + Menopause
• Thyroid health
• Hormonal acne
• Painful or heavy menstruation