Sara is hands down the most thorough, informative, and efficient practitioner I've ever seen. Before beginning my work with her, I felt discouraged and lost in how to feel better and address my hormonal and gut imbalances, even after seeing other practitioners for months on end. After only 2 sessions, I'm feeling better than I have in years, and feel like I have a genuine understanding of how my protocol is benefitting me because Sara has taken so much care and time to explain each step to me. I've already recommended her to friends and family, and will continue to do so, because everyone deserves to have someone like her advocating for their improved health and wellness. Thank you, Sara!

I have been following Sara's Gut Protocol and dietary recommendations for almost a month now and most of my GI symptoms disappeared within a week. 3 weeks into the protocol my period finally came, after 8 months of missed cycles! I no longer have migraines, I sleep better, my bowel movements have become regular, I have so much more energy, and even people around me have commented on how I seem to give off much more positive vibes lately. Working with Sara has definitely been like a miracle.

Sara has changed my life! Since applying her SIBO suggestions I have not taken 1 pill for my stomach, I have lost 3lbs and all the bloating and gas has subsided! All these results in just a week! I also feel fantastic! I owe all this to Sara and I want to say thank you, thank you, thank you!

Sara's protocol has had such a profound positive impact on my health! Three years ago I got an infection after I got my wisdom teeth out and was put on 3 different antibiotics at the same time for weeks. After the infection, my gut never returned to normal, and I've been living with IBS-D (chronic loose stools / diarrhea) as well as food sensitivities, bloating, extreme brain fog, indigestion, no energy, depression, panic attacks, and anxiety. Before discovering Sara, I went to a functional medicine doctor who I paid a lot more for a lot less. They only diagnosed me as low b-12, vitamin d, and gave me a GI map test (which showed I had gut dysbiosis and pathogenic overgrowths, but just recommended a probiotic). Things eventually got worse with my gut health, so I started doing my own research and found Sara! I'm currently 4 weeks into Sara's gut protocol and 2 weeks into our antimicrobial treatments out of 8 weeks. The difference I've noticed has been life-changing in this short amount of time! Here are some of the things I've noticed: - Solid stool consistently for the first time in months - Energy went from a 3 to an 8 - I'm working full days again - Energy for skincare / hygiene routines - Energy early morning - Losing less hair - Been able to gain weight (I've been trying and couldn't) - Regular hunger cues - Burp less / less gas - Can eat trigger foods with less symptoms / hardly any - Can travel without fear of stomach issues - Feel more capable, confident, and independent - Less anxiety and panic overall - Calmer, more patience She has been so thorough with my blood work, history, symptoms, and everything I'm going through and designed a protocol for my individual needs. She designed my protocol to heal the root cause of my IBS-D and gut dysbiosis, not just the symtpoms. I've never felt more seen and supported by a practitioner with actual tangible results! Sara addresses health from the perfect balance of science, lifestyle, nutrition, mental, and spirit. I couldn't be more thankful. Don't waste your time, money, or energy with anyone else, Sara is the BEST and will take incredible care of you!!

I absolutely adore Sara. I came to her with a multitude of symptoms, GI issues, unexplained weight gain, body aches, anxiety etc. Sara took the time to go through my medical history & blood work with a fine tooth comb, assess me as an individual without bias or marginalization like modern medicine has, and treated me like a human being. Its been around 2 months now since I’ve taken Sara’s recommendations, and I feel like a new person. Not only have I found answers to my issues, the solutions Sara provided worked for me too. Sara does a great job of explaining everything that's going on, why its happening, and how to solve it, leaving me with full awareness and understanding of my body and its needs. I highly recommend everyone go here, holistic nutrition saved my life.

What I continue to appreciate about Sara is her down-to-earth, rooted-in-science approach that also considers the spiritual + emotional factors that contribute to our health. For years, I have had lingering issues with SIBO, candida + mold. My health would improve but then plateau quite quickly. I have spent quite a bit of money going to multiple practitioners for each of these issues. When I saw Sara, she was able to see so much more from my lab tests than all of the different practitioners. Finally, someone was looking at the root cause of my anemia besides prescribing me an iron supplement. Her sessions were informative and the protocols were manageable. I have recommended her to numerous friends and family! Thank you, Sara!

I've been working with Sara for just under 6 months and it has been life changing. While I have been leading a healthy-ish lifestyle the past few years. I was hitting road blocks and nothing seemed to change no matter what I did - paleo, whole 30, no carbs, etc... and from the first initial (FREE!) call she does, I immediately felt seen and that she could help me. We booked the labs and did a follow up call a few weeks later and I started my custom protocol and saw my life started to change rapidly. She made me understand the issues I was facing wasn't a lack of willpower but an actual off balance in my body that needed to be worked through. During our time I have lost almost 18 inches between my waist, hips and abdomen and about 8 lbs. I really can't sing her praises enough and I tell everyone about her because she has been truly a life saving and changing force for me. On top of her incredible wealth of knowledge - she is on the of the kindest and compassionate humans I have ever met in the healthcare industry. Lastly, Sara is incredibly communicative and incredibly helpful outside of our booked sessions. I think it is worth mentioning that while Sara is phenomenal -- there is a diligence required to experience the changes (i.e. following her protocols and plans and creating time and space in your life to make this important! She will absolutely help you create a plan you can stick to if you are in a place in your life to put the energy and time into it). Thank You, Sara for everything you do and I truly hope you know how grateful I am for our paths crossing! P.S. I found her while on a work assignment in Canada but I am a resident of the States so location should not be a deterrent!

Since being diagnosed with Crohn's disease at 16, I have had chronic digestive issues. I have been to doctors, specialists, Naturopaths, etc. and none have helped me more than Sara. In 6 months of working with Sara I have seen significantly improved bloodwork patterns, improved gallbladder health, reduced anxiety, clearer skin, improved body composition, a greater understanding of my body's needs and a renewed sense of optimism of my health potential.

I’ve been working with Sara for a few months now, and although it has only been a short time, the results I’ve already been noticing have been huge! I was struggling pretty badly with my gut health and anxiety, constantly being told by doctors that my blood work and anxiety were normal. I actually knew Sara before she started her practice, so working with her was a no brainer for me. She is incredibly knowledgeable and really takes the time to create a plan tailored to your specific needs. Within the first 2 months of working together I’ve noticed tremendous improvement in my digestion, mood, energy, and anxiety. It feels so good to work with someone who genuinely cares about your progress and is always available to answer questions. Our work together has been an integral part of improving both my physical and mental health and I can not recommend working with her enough. It’s worth every penny!

I’ve had the pleasure of having Sara help me with my nutrition plan for the past few months, and I can confidently say that she’s been a game-changer in my journey towards better health. What sets Sara apart is her exceptional ability to delve into the intricacies of my blood test results, explaining them in a way that’s both comprehensive and enlightening. Not only does she pinpoint specific changes are needed in my nutrition plan but she also articulates WHY those changes are crucial. Following Sara’s recommendations has been nothing short of transformative. Within weeks, I noticed a significant surge in my energy levels, vastly improved sleep quality, and I achieved my goal of weight loss while simultaneously gaining muscle—a testament to her holistic approach. Her expertise and guidance have been instrumental in my progress, and I wholeheartedly recommend Sara to anyone seeking personalized, effective nutrition guidance

Working with Sara on my nutrition has been so rewarding for my health. In just the first few sessions I noticed so much improvement in my digestion and energy levels. She was able to guide me throughout my health journey. I highly recommend Sara to all my friends and family. She is also very accommodating to your schedule, and financial concerns. Sara genuinely wants to help and look into the deep cause of the symptom. I highly recommend her.

Sara has been a tremendous help in aiding in restoring my daughters' health. I have never had any practitioner review and explain bloodwork so thoroughly. She makes things easy to understand and is helpful with suggestions on how to achieve small steps forward to improve symptoms and lifestyle, while being mindful of budget. Sara is gifted at what she does, and her positive and calm demeanor is always reassuring! I am so thankful to have found her and know that she truly cares about my daughters healing journey.