Solace with Sara

Services

Free Discovery Call

A free 15 minute discovery call where we uncover some of your health history, establish your health goals and outline what the best course of action will be for your particular case.

At that time I might make recommendations for lab work that will help identify your unique imbalances and deficiencies.

BOOK NOW
living-room-photo

Consultations

Work with me includes:

  • Comprehensive blood chemistry analysis to provide you with a protocol that's unique to your needs (all blood work is assessed against optimal ranges, not just ‘normal' reference ranges)
  • In-depth functional assessment and symptom analysis 
  • Identification of underlying patterns, deficiencies and dysfunctions
  • Assessment of the foundations of health (sleep, stress, movement, mental health, diet and more)
  • Insight into your hidden health blocks
  • Nutritional suggestions (meal plans available per request)
  • Detailed supplement protocols where necessary, including herbs
  • Ongoing support via email

Consultations are offered virtually from the comfort of your own home.

Sessions are booked individually as needed, with follow-ups scheduled around every 4-12 weeks. You will be provided with my personal email to send any questions that arise for you during the process.


BOOK NOW

12-Week Self-Directed Program

A customized, 12-week self-directed health program that has a blend of traditional wisdom with current scientific tools to offer you a well-rounded, personalized roadmap. The focus is on cultivating a strong foundation for long-term health, not just addressing surface-level symptoms.

This program is an excellent option for anyone seeking the valuable health insights, benefits, and personalized plans of working one-on-one with a practitioner, but without the time or financial commitment.

Have questions? Check out my FAQ guide.


LEARN MORE
standing


Business Coaching

Are you looking to take your practice to the next level? I can help you with:

  • Overcoming imposter syndrome and gaining the confidence to take up space in the health and wellness world
  • Learning to read and interpret blood work so you can build tailored and customized protocols for your clients
  • Building effective protocols that won't leave your clients overwhelmed
  • Steps for building your clientele so that your books are filled and you have a waiting list
  • How to build client-care systems that streamline your workload and help you avoid burnout
  • Mastering the essential backend processes, including effective client charting, protocol building, and insurance management
  • Create supplemental income streams through affiliates, digital content, and other opportunities to achieve continuous income growth

Drawing from my 5 years of practice and near 500 client cases, I can teach you how to turn your passion into a thriving, fully booked practice using the exact systems that keep me scheduled 1–2 months in advance.

Whether you're a student ready to create your own brand, or a practitioner wanting to take your business to the next level, I will be your number one cheerleader!

Consultations are offered virtually from the comfort of your own home.

Sessions are booked as needed, or sold as a package of 4 that includes 1 session free!

BOOK NOW

FAQ Guide