Solace with Sara

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Education Group

Join My Private Health Education Group

A growing library of practical health education, protocols, supplement guidance, and blood work insights — all in one private membership.

This group was created to make deeper health education more accessible. After working with nearly 500 client cases, investing heavily in my own education and healing journey, and spending countless hours reviewing research and real-world outcomes, I wanted a way to share more of what I’m learning beyond 1:1 appointments.

Inside, you’ll receive weekly education directly from me on topics like gut health, hormones, histamine, blood chemistry, supplements, symptoms, mindset, emotional health, and the deeper patterns I’m seeing in practice.

Think of it as an affordable way to keep learning practical, evidence-informed tools you can apply to yourself, your clients, or your loved ones — for the cost of a coffee each week.

Unlike social media, where information disappears after a few days, everything inside the Member Hub is organized into an easy-to-reference library that grows over time and can be revisited whenever you need it while you're a member.

What’s Included:

Weekly Education Posts

Each week, you’ll receive a new educational post through a private WhatsApp broadcast channel. These may include written posts, voice memos with transcripts, videos, supplement guidance, research breakdowns, blood work education, practical habits, and more.

The Member Hub

You'll also receive access to the Member Hub - a growing library of practitioner-developed protocols, blood marker guides, supplement spotlights, and educational resources that continues to expand each week.

Inside the hub, you’ll find topics such as:

  • Histamine intolerance / MCAS
  • Acne and skin health
  • Gut health and bloating
  • Blood sugar and insulin resistance
  • Hormone health and fertility work
  • Blood work interpretation
  • Supplement guides and dosing
  • Emotional and spiritual self-care
  • Symptom interpretation and prevention-focused daily habits
  • Themes I’m seeing in practice and the tools I’m using

The Member Hub is continuously updated as my practice evolves, new research emerges, and member interests help shape future topics.

A look into the Member Hub...

Monthly Learning Roadmap - see what's coming each month and quickly access the most recent topics.

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The Protocol Vault - a growing collection of practical protocols for many of the conditions I see most often in practice.

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Blood Marker Library - learn what common blood markers may suggest and how I think about them clinically.

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Who This Is For

This membership is a good fit if you want to better understand your own health, support the health of your family, or deepen your knowledge as a health-conscious individual, current client, or healthcare practitioner.

Whether your goal is to better interpret blood work, understand symptoms, build practical health knowledge, or stay up to date with the approaches I'm using in practice, this membership is designed to grow with you.

Content is continually shaped by the group. I regularly run polls so members can help guide future topics and questions.

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Weekly

$7/week
Perfect if you'd like to try the group and explore the library.

Sign up for weekly

Monthly (Most Popular)

$25/month
Save approximately $65/year compared to weekly billing.

Sign up for monthly

Annual (Best Value)

$279/year
Save approximately $85/year compared to weekly billing.

Sign up for yearly

How to Join

  1. Choose your membership option above.
  2. Make sure you have WhatsApp downloaded on your phone or computer.
  3. After signing up, you’ll receive an email with the link to join the private broadcast channel (if you don't see it immediately, check your spam folder)
  4. Please allow up to 24 hours for me to admit you.
  5. Once inside, you’ll begin receiving weekly education and immediate access to the Member Hub.

This is a one-way broadcast channel. You’ll be able to view everything I share, but direct messaging and individualized questions are not included.

If you’re looking for personalized guidance and 1:1 support, please see my coaching services.